Stefanie’s journey into the world of fitness and mind-body harmony began a decade ago, sparked by her first group fitness class. Enthralled by the dynamic environment and the motivational prowess of her instructor, she felt compelled to delve deeper into the fitness universe. Her path led her from conducting classes in the open air of a South Etobicoke park and various local venues to envisioning a space of her own. A pivotal trip to her ancestral home in Sora, Italy—characterized by daily ascents of the town’s central mountain—cemented her resolve to establish Sora Well Bar. The choice of 'Sora,' reflecting both the inspirational backdrop of her journey and its Italian meaning of 'sister,' perfectly captures the essence of community and unity she aims to foster in her studio. In this space, everyone is invited to engage in movement, supported by a network that encourages reaching their fullest potential. Stefanie, armed with certifications in Group Fitness, Yoga, Pilates, and Barre, adopts a comprehensive approach to fitness. By intertwining physical activity with spiritual awareness and mindfulness, she ensures that Sora Well Bar transcends traditional exercise, offering instead a pathway to personal transformation.